Reena loves a story, and she‘s fascinated by the people behind them. She loves to bring stories to life. Her appetite for storytelling has taken her from the Jerry Springer Show to the legal drama of the courtroom. From influential players to reality stars, nothing is censored here. Reena interviews people whose stories haven‘t been told, at least not through her unique lens, and then gets daddy‘s advice afterward like a good daughter does. Whether you have daddy issues or a father who‘s inspired your path, you will be able to tap into my daddy‘s wisdom, wit, and humor at the end of every episode. My daddy has been a guiding light my whole life and there‘s not much he doesn‘t know, as an entrepreneur for forty-plus years, a husband, a loyal son, and my number one supporter. He has learned lots of life lessons along the way and is here to share them with you. It‘s time to reminisce and reflect on the conversations you‘d like to have with your daddy and learn from mine. Come share in some good old-fashioned family bonding and help us up our wisdom rating. There is wisdom from four generations and I’m addressing what happens from childhood to adulthood!
Episodes
Wednesday Mar 18, 2026
Wednesday Mar 18, 2026
“We want to improve lives and it starts with real stories, notable musicians, and meaningful solutions. As a music journalist for over 30 years, I’ve seen how deeply mental health impacts the people behind the music.” Mari Fong
“The empath wants to heal, while the narcissist wants to take.”
In this Podcasthon episode of Better Call Daddy, host Reena Friedman Watts is joined by Mari Fong, the host of the Check Your Head podcast, to explore the intricate dynamics of empathy, mental health, and the music industry.
As they discuss the challenges faced by empaths and the toll of narcissistic relationships, Mari opens up about her personal journey through depression and the transformative power of music.
This Podcasthon special episode is dedicated to raising awareness for mental health, particularly in the context of the arts. Mari Fong shares her experiences with her family, including the emotional weight of supporting loved ones during crises, and how she found healing through music and connection. Together, they delve into the importance of self-care, setting boundaries, and the necessity of seeking help when navigating the complexities of mental health.
Listeners will gain valuable insights into:
- The emotional toll of empath-narcissist dynamics
- How music can serve as a healing force
- Practical strategies for self-care and finding the right support
- The significance of vulnerability in our relationships
- How to recognize and break free from toxic patterns
Episode Highlights:
(00:00) Introduction to the episode
(02:15) Mari’s personal journey with mental health
(15:30) The healing power of music
(25:00) Navigating family crises and emotional challenges
(35:00) Understanding the empath-narcissist dynamic
(45:00) Finding support and resources for mental health
Join us for this heartfelt conversation that emphasizes the importance of empathy, understanding, and the collective responsibility we share in supporting one another.
Don't forget to check out Mari's Check Your Head podcast for more resources and stories that inspire change.
00:00 This is a special episode for Podcasthon
01:15 You had your grandmother in the ICU and your sisters are in Israel
08:34 As an empath, you feel other people's emotions, good or bad
11:54 You talked about how you learned to be an empath from your own dad
20:23 Mental health is about our relationships with ourselves, with other people
21:35 What would your dad say if someone asked him for help with mental health issues
28:37 You're from a family of hoarders. Yes. Do you know what I mean
32:20 Now that your kids are adults, you get to spend more time together
34:24 You fell into a depression at a time where you were really happy
38:03 Check your head podcast focuses on mental health and addiction issues
44:08 How did you take stephs when you were at 93 pounds
52:15 There are certain people that want to help people and they get emotionally involved
About Better Call Daddy
The Better Call Daddy podcast, hosted by Reena Friedman Watts and her dad Wayne Friedman, features real conversations about entrepreneurship, life lessons, relationships, and resilience with fascinating guests and candid father-daughter wisdom.
Connect with Reena Friedman Watts:
Website
LinkedIn
Instagram
YouTube
Connect with Mari Fong
Check Your Head Podcast
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