Reena loves a story, and she‘s fascinated by the people behind them. She loves to bring stories to life. Her appetite for storytelling has taken her from the Jerry Springer Show to the legal drama of the courtroom. From influential players to reality stars, nothing is censored here. Reena interviews people whose stories haven‘t been told, at least not through her unique lens, and then gets daddy‘s advice afterward like a good daughter does. Whether you have daddy issues or a father who‘s inspired your path, you will be able to tap into my daddy‘s wisdom, wit, and humor at the end of every episode. My daddy has been a guiding light my whole life and there‘s not much he doesn‘t know, as an entrepreneur for forty-plus years, a husband, a loyal son, and my number one supporter. He has learned lots of life lessons along the way and is here to share them with you. It‘s time to reminisce and reflect on the conversations you‘d like to have with your daddy and learn from mine. Come share in some good old-fashioned family bonding and help us up our wisdom rating. There is wisdom from four generations and I’m addressing what happens from childhood to adulthood!
Episodes
Monday Sep 16, 2024
Monday Sep 16, 2024
Today's guest wants to live forever. He's a longevity expert, biohacker, podcaster, and he's into rejuvenating the body both physically and mentally. Chris Burres, welcome to the Better Call Daddy show.
Chris shares his fascinating journey into the world of longevity, biohacking, and the science behind living a longer, healthier life. From creating care packages for Joe Rogan to discussing the most significant scientific hindrances to extended life, Chris dives deep into the realm of health and wellness. He talks about the importance of stem cells, the groundbreaking research on ESS 60, and the potential for humans to live much longer than we currently do.
Chris also opens up about his personal experiences, including his SEO podcast, the launch of his new podcast "Live Beyond the Norms," and his book "Live Longer and Better." He discusses the importance of diet, sleep, exercise, and medical screenings, sharing insights from his interviews with top experts in the field of longevity.
This episode is a treasure trove of information for anyone interested in living a healthier, longer life. Whether you're a biohacker, a health enthusiast, or just curious about the future of longevity, Chris Burres provides valuable insights and practical advice.
(00:00) Reena Friedman Watts welcomes Wayne Friedman to the better call daddy show
(01:55) There's a company called ways to that do stem cell research
(03:40) ESS 60 molecule responsible for longest longevity experimental result on mammals
(05:22) Peter H. Diamandis recently wrote a book with Tony Robbins called Life Force
(06:01) Where our stem cells come from shrinks with age, right
(12:00) What did you learn from doing the SEO podcast and putting yourself out there
(13:13) Ess 60 is the molecule responsible for single longest longevity experimental result on mammals
(16:14) Medical community is getting better at extending our lives faster than we're aging
(21:37) So I would say I should know because then whatever the things that need to be done
(22:15) Living a healthy lifestyle is the number one thing you can do to avoid ALS
(24:22) One of the things I really like about intermittent fasting is it works for any diet
(30:01) You have lots of conversations with your kids about success, parenting
(35:21) My son plays soccer. I played for 25 years, got to semi professional
(40:16) A parent confronts his child about sleeping on a fluffy carpet. And he's like, I don't think CPS would like that
(41:31) Did you ever give your parents pushback? Yes. What comes up there? Yeah, I did. In high school, I used to go
(46:41) You want to talk about craziness with your subconscious. Like, how do they do that across a crowded dance floor bar
(47:11) Patrick's mission is to get his SRTT training to as many people as possible
(48:37) How long do you intend on living and how long can humans live
(53:21) You could ask your dad what would he have done different raising you
(56:29) Where has your dad found the most happiness? Mhm. I haven't really asked him that
01:02:30 ">The podcast is called Live beyond the Norms. So it's live beyond the norms
(01:04:57) You've interviewed some of the biggest names in longevity and biohacking
(01:05:55) Chris Burres says he wants to live forever but wants to be healthy
Connect with Chris Burres:
- Website: myvitalc.com
If you liked this episode check out my episode with Paul Hutchinson from Sound of Freedom
https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416?i=1000642047299
Connect with Reena:
- Website: bettercalldaddy.com
- LinkedIn: linkedin.com/in/reenafriedmanwatts
- Twitter: @reenareena
- Instagram: @reenafriedmanwatts
- Instagram Podcast: @bettercalldaddypodcast
We love hearing your feedback. Leave us a review, share your thoughts, and spread the word about this enriching episode. Share it with someone who appreciates the wisdom of longevity and the importance of living a healthier life.
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